Cultivate Conciousness Through Movement

You are a multi-dimensional being

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Your movement can be too

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You are a multi-dimensional being 〰️ Your movement can be too 〰️

Movement should be enjoyable and fulfilling, reflecting the unique aspects of who you are

E X P L O R E |

E X P E R I M E N T |

E M B R A C E

the joy of movement in all its forms.

Mindsets I hope to share..

Joyous Body

Your body is YOUR home. Create how you naturally CRAVE to feel in your body - STRONG, FREE, and AT PEACE harnessing different movement modalities that spark your authentic self and most fulfilling life.

Moving, bending, stretching - This embodies us. It literally makes the body happy. The body enjoys movement, like the big trees that sway in the wind, without breaking. That kind of movement, beautiful, rhythmic, energetic movement.

-Dr. Clarissa Pinkola Estes

Presence in Movement

Embedding safe and effective patterns is beneficial for every BODY. As you move with deeper intention you build this beautiful relationship with yourself, becoming more in tune with your body, better serving your vessel, forming an incredible trust within yourself.

Healthy and Happy Lifestyle

Creating healthy, sustainable habits and moving your body doesn’t have to be difficult or a drag! I know most of us have been taught otherwise, but we can learn new ways to hold ourselves accountable while being compassionate and having fun on the journey.

About Me

Anna Nikki - Movement Facilitator | Spiritual & Sexual Sherpa

My passion for movement ignited at an early age. Childhood experiences in gymnastics and figure skating kept me active until four transformative years of field hockey in high school, culminating in a significant injury—breaking my kneecap during my junior year. Ironically, this setback deepened my connection of wanting to move my body; it fueled a determination to reclaim strength through rigorous physical therapy, and I embraced the gym as a newfound sanctuary.

In college, I faced the reality of the “Freshman 15,” grappling with the consequences of a lifestyle defined by heavy partying. The turning point came when I grew weary of my choices—constant drinking and unhealthy eating patterns left me feeling depleted and often caught in a binge cycle. The reboot started with invigorating runs and bodyweight workouts at home, leading me to a gym where I discovered the empowering world of weightlifting.

My journey into fitness as a career began at 9 Rounds, where I started as a cardio kickboxing instructor. After enduring inadequate support for a bodybuilding competition under a locally respected coach—one who left me undernourished—I realized, "I can elevate this and genuinely support others on their journeys!" Since 2012, movement has been the cornerstone of my career, traversing large corporate gyms like Gold's Gym and Powerhouse, boutique studios, and a spectrum of unique environments in multiple states, then growing an online presence.

I take immense pride in my clients and feel honored to contribute to their journeys towards inner strength. I have experience navigating three eating disorders: anorexia, bulimia, and binge eating (with ongoing work in some areas). My experiences have offered a profound understanding of the struggles surrounding food. Through the process of learning to love my body and embracing the movement it fulfills, I have gained the ability to better guide others towards their happiest and healthiest life.

Coming Soon -

Online Membership Movement!

From Spanda Journal